ゴルフの飛距離させる方法。新羽在住お客様の声

飛距離が伸びて、ゴルフ練習場に、通うのが楽しいです。新羽在住お客様の感想

こんにちは^^綱島ゴルフの加圧パーソナルトレーニングの新村 哲です。

もう少し、飛距離が伸びたら・・・筋力が強かったら・・・こんなお悩みは、ございませんか?

人は、20才で成長が止まり、何もトレーニングしないと、年々筋肉が衰えてきます。

20才の筋肉が、80才で、半分になってしまいます。何も、筋トレしない方は、そう覚悟してください。

逆に、トレーニングする意思のある方、ご安心ください。筋肉は、何才からでも、鍛える事が出来ます。

綱島ゴルフのパーソナルトレーニングの、飛距離アップのエクササイズの一例です。

股関節を、強化して、加圧トレーニングで、ゴルフスイング

ゴルフの飛距離アップと同時に、血管強化、心肺機能向上、筋力アップ、脂肪分解などの、健康増進の効果も得られます。

パーソナルトレーニングを始められた、中高年の方が、筋力アップ、体力アップされると、自信を取り戻す。そんな場面も、たくさん目にしてきました。

年齢で、筋力アップを、諦める必要は無いのですね。

実際、運動を全くしない、30代の男性より、80才の男性の方が、筋力が強かったりします。

筋肉量を増やすトレーニングは、絶対必要なのです。

加圧トレーニングで、筋力アップされた、新羽からお越しの、お客様の感想です。

もともと痩せ型で、筋肉が少ないので、たくましい体を作りたくて、こちらの、加圧の筋トレに、通う様になりました。

趣味のゴルフも、もう少し、飛距離が伸びたらいいなぁ~と、思っていました。

2ヶ月位経ったとき、太もも、腕が、太くなり、胸板、背中が、分厚くなってきました。

ゴルフの飛距離も伸びてきました。

筋肉、体力がアップして、自信を取り戻しました。練習場に通うのが楽しくなりました。

もっと筋力アップ、パワーアップしたいです。(新羽50才男性)


感想ありがとうございます。

健康増進の為に、週1回の筋トレは、やって当たり前です。また血管を鍛えて、病気のリスクを下げる為に、有酸素運動も、行なうのが、理想です。

まずは、病気や痛みの無い、健康的な体を、作る事が大事です。合わせて、趣味のゴルフの成績を、良くできるのが、綱島ゴルフの加圧パーソナルトレーニングの特徴です。

健康と、ゴルフの専用の体、両方手に入ります。よし、そろそろ始めるか!そう思われたら・・・

こちらでお待ちしています。

綱島ゴルフの加圧のパーソナルトレーニング

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